free Yoga masterclass Find Truth in your body

The entryway to healing must start in the body – Learn how to unfold, release, and open so you can live your truth. 


We’ll explore what it means to listen, understand, and decode the symptoms that the body presents. 

“I want to unfold. I don’t want to stay folded anywhere, because where I am folded, there I am untrue.” – Rilke

 discover the messages your body is trying to send 

during this masterclass you'll learn:

  • How to Unravel Constriction: Learn techniques to unfold your body and mind, releasing the tightness that masks your true self. 
  • Understanding Symptoms as Signals: Learn how to interpret physical symptoms as messages for transformation and healing. 
  • How to Overcome Detachment: Identify the causes of bodily detachment and how to reconnect with your physical self for holistic well-being. 
  • The Body as a Portal of Truth:  Recognize the body as a powerful portal of truth that guides mind-body- spirit healing and personal transformation. 

Transform your approach: integrating body wisdom for comprehensive care

As a healer and educator, you’re dedicated to unlocking deep, lasting change in those you help. This webinar equips you with the tools to integrate the body’s wisdom into your transformative practice. 

this masterclass is for you if you:

  • Seek a deeper understanding of the body-mind connection to support healing
  • Wish to empower clients with self-healing through body awareness and wisdom 
  • Desire to offer more than symptom relief, aiming for transformative wellness
  • Look to expand your toolkit with strategies that address emotional and physical health
  • Aim to guide clients or patients in discovering their inner strength and resilience

Hello! I'm Betsy.

Mom of 3, Avid Traveler, Yoga/Meditation Teacher, and Licensed Psychologist with over 20 years of experience 

I developed this Masterclass for you because I knew I wasn’t the only one needing to better understand the signals my body was giving.  Ten years ago I was in a major autoimmune crisis, trying to make sense of my headaches, brain fog, GI distress, and exhaustion.

It took truly listening to my body and my heart with the help of yoga + psychology, that unlocked a path to holistic wellness and more authentic living. 

This is exactly why I created this offering, to share these personal insights for your journey. 

Join me as we explore ‘Yoga for the Mind’, a synthesis of my innovative, holistsic approach to transformative wellness.

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