Unlock a body-based approach to mental health.
Discover how the fusion of yoga & psychology can transform mental wellbeing.
JOIN ME ON WEDNESDAY, FEBRUARY 7 @ NOON CST
Learn to heal the mind through the body with practical, research-based methods.
The healing power of embodiment: yoga meets psychology
Integrating Yoga and Psychology for a Revolutionary Healing Approach: Learn how the fusion of yoga and psychology creates a groundbreaking framework for mental health. This integrative method offers a new paradigm for understanding and treating psychological distress, providing a more holistic and effective path to healing.
You’re a forward-thinking and compassionate individual, dedicated to exploring and integrating innovative approaches in your practice. You’re looking for transformation for your clients, not just to alleviate symptoms but to foster a profound lasting change.
Mom of 3, Avid Traveler, Yoga/Meditation Teacher, and Licensed Psychologist with over 20 years of experience
My journey through a personal health crisis led me to a revelation: healing is a blend of mind, body, and spirit alignment. It’s this discovery from my own life, coupled with over 20 years as a psychologist and 16 years of teaching yoga and mediation, that inspired this masterclass.
Here, I share not just professional insights but life lessons. From my deep dive into the psychology of the mind to embracing the physicality of yoga, each step has been about connecting these worlds. My published research on the mind-body connection is a testament to this journey.
Join me as we explore ‘Yoga for the Mind’, a synthesis of my innovative, holistsic approach to transformative wellness.