free yoga masterclass bridging psychology & yoga

Unlock a body-based approach to mental health. 

Discover how the fusion of yoga & psychology can transform mental wellbeing.


Learn to heal the mind through the body with practical, research-based methods.

The healing power of embodiment: yoga meets psychology

during this masterclass you'll learn:

  • The Intricate Symphony of Mind, Body, and Spirit: Delve into the profound interconnectedness of our mental, physical, and spiritual aspects. Discover why true healing transcends the mind alone and requires a harmonious alignment of our entire being.
  • Fostering a Mindful Bodily Connection for Holistic Health: Uncover the complexities and transformative benefits of nurturing a conscious, mindful relationship with your body. Learn why this deep connection is not just beneficial, but essential, serving as a cornerstone for returning to a state of comprehensive health and well-being.
  • Embodiment — The Key to Systemic Healing: Explore the crucial concept of embodiment – being fully present and engaged in your body. Understand why this is vital for the healing of our entire system, acting as a catalyst for profound change and recovery.
  • Harness the Body’s Innate Wisdom Through Somatic Tools: Gain access to specific, body-based techniques that unlock and leverage the body’s inherent wisdom. These tools are designed to bridge the gap between theoretical knowledge and practical application, enabling a deeper connection with the self.
  • Integrating Yoga and Psychology for a Revolutionary Healing Approach: Learn how the fusion of yoga and psychology creates a groundbreaking framework for mental health. This integrative method offers a new paradigm for understanding and treating psychological distress, providing a more holistic and effective path to healing.

bring healing to your practice by exploring the mind-body-spirit connection in mental wellness

You’re a forward-thinking and compassionate individual, dedicated to exploring and integrating innovative approaches in your practice. You’re looking for transformation for your clients, not just to alleviate symptoms but to foster a profound lasting change.

this masterclass is for you if you:

  • Feel limited by traditional mental health approaches and are seeking innovative, holistic methods to enhance your practice.
  • Struggle to integrate the mind-body connection in your therapeutic work, desiring a more comprehensive approach to wellness.
  • Wish to empower your clients with practical, body-based tools that complement psychological insights for deeper healing.
  • Recognize the importance of personal growth and self-awareness in your professional journey but are uncertain how to incorporate these into your practice.
  • Are eager to explore and understand the transformative potential of combining yoga and psychology, aiming to offer a unique, impactful healing experience to your clients.

Hello! I'm Betsy.

Mom of 3, Avid Traveler, Yoga/Meditation Teacher, and Licensed Psychologist with over 20 years of experience 

My journey through a personal health crisis led me to a revelation: healing is a blend of mind, body, and spirit alignment. It’s this discovery from my own life, coupled with over 20 years as a psychologist and 16 years of teaching yoga and mediation, that inspired this masterclass.

Here, I share not just professional insights but life lessons. From my deep dive into the psychology of the mind to embracing the physicality of yoga, each step has been about connecting these worlds. My published research on the mind-body connection is a testament to this journey.

Join me as we explore ‘Yoga for the Mind’, a synthesis of my innovative, holistsic approach to transformative wellness.

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