Blog
Read Dr. Betsy’s insights on a variety of topics at the intersections of yoga, neuroscience, psychology, spirituality, and mindfulness.
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Is Your Body Talking?
To check out my latest Wisdom Wednesday Webinar on this, visit: https://youtu.be/yD-j4fdMwO8 In this webinar, we talk about: How the physical body is the temple of the soul, and how messages from the soul always …
Summer Solstice
Dear Friends, Happy Summer Solstice! Today is a powerful and expansive day as we bask in the season of growth, abundance, clear seeing, and literally living in the light. I love this time of year, and …
Teacher Spotlight on Betsy
Name/ Pronouns: Betsy Brandl Rippentrop (She/Hers) What brought you to and how long have you been practicing yoga? I came to yoga in the midst of massive stress my 3rd year of my graduate PhD program. I …
the Buzz of Spring
Dear Yogis, Are you feeling the new buzz of Spring? Life is starting to awaken out there in the natural world. I am feeling it in myself – life is calling me to step up …
Dark Nights of the Soul
Wisdom Wednesdays with Betsy Dark Nights of the Soul 1st Wednesday of the month @ Noon Register with this Free zoom link Join Dr. Betsy for Wisdom Wednesday (the first Wednesday of every month) as …
2 Years ago
Where were you 2 years ago today? We have all been through so much in these 2 years. There is a part of me ready to move on from the trauma of it all. I’m ready …
