Blog
Read Dr. Betsy’s insights on a variety of topics at the intersections of yoga, neuroscience, psychology, spirituality, and mindfulness.
The Inner Child
Free Wisdom Wednesday with Dr. Betsy Rippentrop The Inner Child: Bringing Awareness to Old Patterning that Keeps us Stuck It is common to hear the
A message for Spring
Dear Friend, Early Spring can be a challenging time because we are all carrying excess heaviness, lethargy, and dullness coming out of the winter months.
Deep Dive
A reminder– enrollment for Yoga for the Mind closes TODAY at 5PM! The first class begins at 5:30PM! Whether you’re a yoga teacher, therapist, coach, educator, healer,
The Risk to Bloom
A Message From Betsy A comfort zone is a a beautiful place…. but nothing ever grows there! Research shows that when we are on the
Finding Truth in the Body
Free Webinar with Dr. Betsy Finding Truth in the Body I started to disconnect from my body quite early in my life, around the age
Yoga for the Mind
“I have been a seeker and still am, but I stopped asking books and the stars. I started listening to the teacher of my soul.”
