If we don’t process the trauma through the body, it continues to live on. We store our issues in our tissues.
In this Wisdom Wednesday she is discussing trauma and the toll it takes on our mind, body, and soul.
Here are the things you will learn in the Webinar:
- How common trauma is and how all of us are impacted by it.
- The types of trauma, and how developmental trauma may the most challenging of all.
- The advances in the field that have led clinicians to understand trauma must be addressed at the level of the body and the nervous system.
- How trauma impacts relationships and what we can do about it.
- Treatment for trauma and the power of a bottom up approach.
- Yoga for trauma.
Watch the replay of this Wisdom Wednesday here.
