- How common trauma is and how all of us are impacted by it.
- The types of trauma, and how developmental trauma may the most challenging of all.
- The advances in the field that have led clinicians to understand trauma must be addressed at the level of the body and the nervous system.
- How trauma impacts relationships and what we can do about it.
- Treatment for trauma and the power of a bottom up approach.
- Yoga for trauma.
Watch the replay of this Wisdom Wednesday here.