Resiliency is typically defined as our capacity to efficiently bounce back from stress and challenging times.
But what happens when stress seems constant and the challenging times are never ending?
In this month’s Wisdom Wednesday, we are exploring how resilience is no longer about bouncing back but rather bouncing forward. It is about creating new programs in our body, mind, and energy that allow us to access our still center.
In this webinar you will learn:
- That resilience is essentially about energy management.
- How the opposite of resilience is victimhood and impacts far more of us than might be realized.
- The reasons why maintaining our own energy can be so hard.
- How to create new inner resilience programs for yourself.
Watch the replay of this Wisdom Wednesday here.