Inner Hygiene: Caring for the Mind in the Age of Overstimulation

Wednesday, May 6th @ noon

Our nervous systems are overstimulated in a world filled with so much information and change. Additionally, the speed of the world is increasing, even scientists attest to this as measured via the Schumann Resonance.

In this month’s Wisdom Wednesday we are going to explore how we navigate all the noise, and the necessity of ongoing daily care (i.e. hygiene).

I recognize you don’t necessarily need more “information”, so think of this Wisdom Wednesday as collectively settling into a vibration of more calm and connectivity.

Things you will learn from this free webinar :

• What happens to your brain when it reaches for the phone first thing upon awakening.
• Why protecting our consciousness is more important than ever and ways to do this.
• Discerning “your truth” when it comes to navigating the world with your unique nervous system.
• A guided meditation practice to “slow time”.

Wisdom Wednesday is a free online webinar offered the first Wednesday of each month.

If you cannot make it live, still register and we will send you the replay to watch later.