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Let The World Break Your Heart Open
Wednesday, February 4, Noon CST
Is your heart breaking these days? Is it hard to process the division that is happening in our world? How do we keep our hearts open during what can feel like increasingly chaotic, dark times?
In this week’s Wisdom Wednesday we will explore:
- The dance of dark and light in the world, and the hope the ancient yoga texts provide about how to stay open in the midst of crisis.
- The power of our heart, and how to face our breaking hearts using the wound as the portal.
- Why an open heart in dark times is not naive, but rather a form of courage.
- What we can trust during these times.
- A heart based coherence practice to return you to the best and most dear part of you.
Wisdom Wednesdays are a free monthly webinar exploring the wise teachings from the disciplines of psychology, yoga, and meditation that offer us hope and heightened awareness as we traverse the challenging experience of being human.
If you cannot make it live, still register and we will send you the replay to watch later.
Here is the replay
https://www.youtube.com/watch?v=1sEj6G6Iy3o |
