The Waning Light: Practices, A Meditation & New Consciousness
As the long days of summer disappear, we find ourselves on the cusp of Autumn, which can create a spike in anxiety and restlessness. Betsy knows this challenging transition well, and in this month’s Wisdom Wednesday she will share what she is doing to not only move more fluidly through this time but also how to use the energy of the season to awaken to more consciousness.
Here is what we will cover today:
- How to pivot from the negative, fear based thinking that often accompanies this time of year.
- The practices Betsy is currently doing to lessen her autumn anxiety.
- The trip from the head to the heart, and her favorite meditation that supports this pathway.
- Why 2025, and in particular this transition into fall and winter, is being described as a time to move into a new earth and a new consciousness, and the signs that this might be happening to you.
