Finding Truth in the Body

Free Webinar with Dr. Betsy

Finding Truth in the Body

I  started to disconnect from my body quite early in my life, around the age of 5 after a traumatic event

I wasn’t even aware of this disconnect because it happened so early, but in retrospect I can see how it resulted in anxiety, body hatred, indecisiveness, and an overemphasis on my intellect and rationality.

Then around the age of 40, the symptoms came on hard: migraines, brain fog, sleep problems, fatigue, and GI distress. My body was speaking to me louder, calling for my full attention.

This autoimmune wake-up call forced me to my knees, and opened my eyes to fully embracing the connection between the symptoms my body was giving me, and the awakening I most needed to experience.

Do you feel distant from your body? Are you having body symptoms you cannot quite figure out? Have you recently received a diagnosis? Do you have a sense your body is talking to you but cannot figure out what it wants you to know?

Join me a conversation tomorrow, on how the body is a portal of truth. We’ll explore what it means to listen, understand, and decode the symptoms our body presents.

(Spoiler alert: Judgment is not apart of this conversation. Too often we judge ourselves and fall into shame when the body is displaying symptoms. The body is a beautiful messenger if we can receive it’s wisdom.)

Here is what you will learn:

  • How to Unravel Constriction: Learn techniques to release the tightness that masks your true self.
  • Understanding Symptoms as Signals: Learn how to interpret physical symptoms as messages for transformation and healing.
  • How to Overcome Detachment: Identify the causes of dissociation and how to reassociate for well-being and health.
  • The Body as a Portal of Truth:  Recognize the body as a powerful portal of truth that guides mind-body healing and personal transformation.

If you cannot make it live, please register anyway and we will send you the recording.

Finding Truth in Your Body:

The Unfolding Experience

Masterclass Replay with Dr. Betsy

Thanks for you interest in this masterclass. Please share with others who also may find it of interest.

In today’s video you will learn:

1:22 The reason shame, blame, and judgment cannot be a part of this conversation.

5:39 How are you folded inward?

11:10 A model or map toward healing, liberation and unity: THE KOSHA MODEL.

14:41 The body as portal in to our evolution and the reasons the body is the place we must start our healing journey.

20:45 The reasons most of us are not living in our body.

28:14 The ways the body speaks to us.

32:08 The science of the mind-body connection as it relates to stress, genes, and repression.

42:55 A model for how to begin to decode the messages and symptoms the body sends to us.

49:45 The wisdom of Pema Chodron and how life is continually getting thrown out of the nest.

50:51 Information about Betsy’s upcoming “Yoga for the Mind” program.