The Need for Purification

The Need for Purification of Body, Mind, and Spirit in the Spring
Are you feeling the need to lighten your load? Now is the time for Spring cleaning of our body, our energy, and our minds (and maybe the garage too).
In this month’s Wisdom Wednesday we explore the need to purify our systems from the inside out and lighten up.
In this Wisdom Wednesday you will learn:
1) Why commitment to our internal purification is both a necessity and a responsibility.
2)What heaviness in our system actually feels like, and what Ayurveda says about this.
3)How our body, our energy and our mind each require a different purification process.
4)Tips for lightening up this time of year.